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Better Living
Saturday, June 14, 2025
The Power of Control: A Personal Reflection on Performance and Engagement
Saturday, June 7, 2025
Corporate Boss: A Nightmare?
Tuesday, June 3, 2025
Sense Of Purpose In Life: An Inner Compass
A sense of purpose is not just a lofty ideal; it is the quiet compass that gives direction to our journey through life. It fuels our motivation, sustains us through challenges, and infuses our daily actions with meaning. Purpose transforms existence into experience and routine into ritual. It helps us answer the deeper questions: Why am I here? What is my life meant to contribute?
At the heart of it, purpose is the soul’s yearning to participate in something greater than the self.
Many great thinkers, philosophers, and spiritual leaders have spoken about this deep inner drive:
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate... to have it make some difference that you have lived and lived well.” — Ralph Waldo Emerson
“He who has a why to live can bear almost any how.” — Friedrich Nietzsche
“Your purpose in life is to find your purpose and give your whole heart and soul to it.” — Buddha
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” — Viktor E. Frankl
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that... Because what the world needs is people who have come alive.” — Howard Thurman
“The two most important days in your life are the day you are born and the day you find out why.” — Mark Twain
“Efforts and courage are not enough without purpose and direction.” — John F. Kennedy
There is a deeper, spiritual dimension to this idea. Beyond ambition, goals, and even passion, lies the truth that we are not just bodies with minds—we are souls. And the soul, they say, is immortal. It travels through lifetimes, evolving, experiencing, and learning, until it integrates fully with the Ultimate Soul—the Source.
This life, this moment, this current station on your journey is not random. You are here now for a reason.
But how do we uncover that reason?
Mark Twain asked the question point blank: Why were you born? And even more piercingly—What for?
These aren’t questions that yield answers in a rush. They ask us to slow down. To get quiet. To look inward.
On a quiet day, when the noise of the world dims and your to-do list loosens its grip on your mind, find a moment for yourself. No screens, no distractions. Just you and your breath.
Sit in silence. Close your eyes. Let your thoughts drift by like clouds in the sky. Give yourself permission to just be. Then, when your mind is calm, ask:
- Who am I?
- Why am I here?
- What is my purpose in this phase of life?
Don’t strain for answers. Just listen. Feel. Notice what stirs within. Sometimes, the answers come as a feeling. Sometimes as a memory. Sometimes as a subtle whisper.
You might not get clarity in one sitting—but something will shift. Something deep inside will awaken and begin to guide you.
It’s important to understand that purpose is not always grand or fixed. It can evolve. What feels purposeful at 20 might change at 40 or 60. In one season of life, your purpose might be to care for a loved one. In another, to create. In yet another, to heal, teach, build, or serve.
Your purpose doesn’t have to make headlines. It only needs to make you feel alive. At peace. Aligned.
Purpose is not something you find like a buried treasure. It’s something you remember—and slowly uncover from within.
You are not here by accident. Your existence is meaningful. Your presence matters.
Feel free to share your thoughts or personal reflections in the comments—I’d love to hear what your soul says when you ask it: Why am I here?
Image by 巻(Maki) from Pixabay
Monday, June 2, 2025
Lessons From Mother That Changed My Life!
"Mom, don’t leave me alone. Please! I’ll drown!" I cried out, panic rising in my chest as I clung to her hand in the middle of the pool.
That day, my mother decided it was time I learned how to swim. And she wasn’t going to ease me into it.
I was just a boy—seven or maybe eight years old—and terrified. Not just of water, but of the unknown.
This wasn’t a fancy, tiled pool like the ones we see today. Back then—several decades ago—some houses had large, pond-like pools. Ours was one of them. And that morning, it became my training ground and, as it turned out, the setting for some of the most powerful lessons of my life.
At first, she led me into waist-deep water, held my hand, and said gently, “Try to float.” I tried. Over and over. But each attempt ended the same way—me sinking and gasping, as she pulled me back up. I was frustrated and scared, and every part of me wanted to get out of that pool and never return.
But she wouldn’t let me quit.
Then, without warning, she grabbed the straps of my shorts and started swimming toward the center of the pool, dragging me along.
I panicked. “Mom! What are you doing?” I spluttered as water filled my mouth and nose. But she kept going.
Once we reached the middle of the pool, the deep end, she let go.
She looked at me in the eyes and said, “Son, from here on, you’re on your own. You have to swim.”
I couldn’t believe it. “Please don’t leave me!” I begged. “I’ll drown!”
She gave me a calm, reassuring smile. “No, you won’t. I’m right here. But now, you have to do this yourself.”
It felt like betrayal in the moment. How could she just leave me there, in the deep water, with nothing to hold on to?
I shouted one last plea: “What if I die?”
Swimming a few feet away, she replied softly, “You won’t. I’ll save you if you fail to float. But now it’s your turn.”
I had no choice. I kicked. I moved my arms. I tried to stay above water. It was messy and ungraceful, but something clicked. I didn’t drown. I swam.
It may have been just a few feet, but to me it felt like crossing an ocean. I made it to the edge of the pool, clung to the side, gasping for breath, but I had done it.
That day, I learned how to swim. But more importantly, I learned something deeper, something that my mother knew I was ready to understand:
1. Fear controls you if you let it.
2. Growth begins where comfort ends.
3. You have to fight your own battles.
She didn’t abandon me. She empowered me. She wasn’t being harsh. She was showing me that I was stronger than I believed.
Years later, if I find myself going back to that moment, whenever life throws me into deep waters -- when I’m scared, uncertain, or out of my depth -- I hear her voice, steady: “You won’t die. You just have to try.”
Image by hartono subagio from Pixabay
Hope: The Engine Of Life
Sunday, June 1, 2025
How To Handle The Burden of Choices
Thursday, May 15, 2025
Who Is The Controller Of Our Life?
Friday, April 25, 2025
Turn Your Pain Into Gain
Pains and agonies are an inevitable and integral part of life. Especially, emotional pains, which is multi-dimensional.
It's bound to invade our lives and we must have the courage and mental strength to endure the same.
"If you can sit with your pain, listen to your pain and respect your pain — in time you will move through your pain." ~ Bryant McGill.
From my personal experience, let me share a few words on this devastating development, which, if not handled carefully, may completely ruin our lives.
How to Handle Emotional Pains!!!
Emotional pain is invisible but heavy. It shows up as heartbreak, loss, disappointment—moments that leave us raw and aching. If you're going through something tough, here's a gentle reminder: you're not alone, and healing is possible.
Here are a few suggestions for handling emotional Pains successfully, even to our advantage.
1. Acknowledge It
Don’t bottle it up. Say how you feel in a journal atleast. I mean, writing a diary. Naming and acknowledging your pain is the first step toward healing.
...mental, emotional pain is like... like bathing in ice on the coldest day. ~ Jennifer L. Armentrout.
2. Feel Without Shame
Crying and feeling overwhelmed: it’s all okay. You’re not weak for feeling deeply. You’re human. Your emotions are real.
"Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Don’t think too much. Breathe. Don’t be harsh or demanding on yourself. Just experience your feelings and know that your tears are announcing change in your life. Change is coming; like a summer rain — to wash away your pain. Have faith that things are getting better." ~ Bryant McGill,
3. Look for the Lesson
Pain often shows us what matters, what needs to change, or what boundaries need reinforcing. Ask yourself: What is this trying to teach me? What lessons I can learn from the same.
Wounds can heal if you pull the thorns out,” she said. “For some, perhaps." ~ Jennifer Donnelly,
4. Heal in Small Ways
Drink water. Go for a walk. Talk kindly to yourself. Healing isn’t one big moment. It’s tiny acts of self-care repeated daily and for a long time.
"The best way to get scars to fade is to get cosier with your tomorrow." ~ Bhuwan Thapaliya
5. Lean on Someone
You don’t need to do it all alone. Even one supportive person makes a difference. If needed, seek help. Don't feel shy. Asking for help is, in fact, a sign of strength.
"Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal." ~Vironika Tugaleva
Emotional pain is hard, but it can lead to growth, clarity, and strength you didn’t know you had.
Turn your pain into gain with a strong positive mindset and fighting attitude.
Photo by Alin Luna