How I Learned To Control Emotional Outbursts

Emotional outburst has spoiled many of my relationships. Be it on personal or professional level. I could never understand what triggered these outburst, but now I know.

I did extensive research on this topic to educate myself and take corrective actions to avoid the same.

By the grace of Mahaavatar Babaji, now I have much better control over my emotions, and learned the secret to remain cool and calm even in extremely stress-full situations.

We must understand that emotions are powerful forces that can often overwhelm us and lead to outbursts that we later regret. 

Learning to control our emotional responses is a crucial skill that can help us navigate through life more smoothly and build better relationships with others. 

In this story, I will share different aspects of controlling our emotional outbursts and the techniques that can help us achieve self-mastery. These have really helped me.

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5 Ways To Be A Good Person

In a world where negativity and cruelty often seem to take center stage, it can be easy to lose sight of the simple yet powerful ways we can make a positive impact on those around us. 

To be a good person doesn't require grand gestures or extravagant displays of kindness. It is often the small, everyday actions that can truly make a difference in someone's life. 

Here are five simple ways you can be a good person and spread kindness in the world:

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Ratan Reclaimed His Life From An Abusive Relationship

Like most of the stories I write, this one is also based on real life incident. 

Many years ago, I was having a business dinner with the CHRO of a large organization. When during the meeting he was looking a bit depressed, I asked him the reason.

Even though he was quite reluctant to reveal the reason in the beginning; however, after some time he shared an unbelievable development that had happened with his elder son.

This story is based on the same. 

In our society, we always talk about the torture that females go through after marriage. But, unfortunately, none even dare to mention innumerable incidents of the trauma that males experience.

WHY?

Infact, I am writing a novel on this issue to spread awareness in that regard.

Many more true stories of struggle and refusal to give up are in the pipeline. Keep reading my Personal Blog for the same.

Motivation, inspiration and the power to fight against Destiny's Torure are there within us. We just need to awaken that sleeping giant of resistance to not accept our black fate and fight it out until reaching the white end of the spectrum of life.

Come what may, we can't give up! Frankly speaking, living beings are not designed to give up. Otherwise, evolution wouldn't have happend.

Well, here is the story:

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How Sachin Won Over Acute Depression

It was a cold and dull day, when Sachin woke up feeling a wave of despair engulfing him. The weight of the world seemed to be resting on his shoulders, and the thought of getting out of bed felt like an impossible task. 

He had been struggling with depression and anxiety for last few years, but today it felt heavier than usual. As if everything had come to a grinding halt.

As he lay in bed, tears streaming down his face, he couldn't help but wonder why he felt this way. He had a loving family, a supportive group of friends, and a job that paid well. 

But no matter how hard he tried, he couldn't shake the feeling of hopelessness that seemed to consume him every day.

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Spirituality Unlocks The Abundance In Life

In a world filled with constant noise and distractions, it can be easy to lose sight of what truly matters in life. We often find ourselves chasing after material wealth, success, and power, thinking that these things will bring us the fulfillment and happiness we desire. 

However, what many of us fail to realize is that true abundance in life can only be found through spirituality. Spirituality is often misunderstood as something reserved for religious individuals or those who spend their days meditating in solitude. 

Spirituality is a universal concept that is accessible to anyone, regardless of their beliefs or practices. At its core, spirituality is about connecting with something greater than ourselves, whether it be a higher power, the universe, or simply the interconnectedness of all living beings.

To understand what spirituality means and how useful it is to unlock the abundance in life, let us go through the following pertinent aspects.

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A Mother's Love And Sacrifice For Her Children

During my childhood, in my native place, there used to live a family of husband, wife and 3 children. They were simple people and I had never seen them interfering with their neighbours.

Husband was doing petty jobs and for supporting family wife used to work in a school and take tuitions after working hours. Her name was Ekta. Sometime I used to see her sitting outside their home in a depressed mood.

Having watched their struggle for survival from close and her emotional turmoil that I could not understand at that time, my story is based on her.

I have used my imagination to describe her state of mind and emotional struggle. Her name has been changed to maintain confidentiality.

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5 Psychological Strategies For Success In Life

Success is a topic that has been analyzed by countless individuals over the years. Many people strive to achieve success in various aspects of their lives, whether it be in their careers, relationships, or personal goals. 

However, achieving success is not always easy and often requires a combination of hard work, dedication, and strategic thinking.

Implementing psychological strategies that can help individuals overcome challenges, stay motivated, and reach their goals. The following 5 strategies can improve one's chances of achieving success in life.

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Life Must Be Celebrated Every Moment

Human life is a precious gift from the creator. During a discussion, one of my friends asked, “Who is the creator of all living beings?”

“Very difficult to answer this question; however, living a meaningful life with purpose is what matters.” I replied.

In my opinion human life should be cherished and celebrated every moment and not squandered. 

Each and every individual is unique, with their own set of talents, dreams, and aspirations. It is important to recognize the value of human life and strive to make the most of every moment we are given.

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How Criticism Inspired Sameer To Gain Recognition

One of my  acquaintances in Delhi named Sameer had always dreamed of becoming a great painter. He would spend hours in his small studio, pouring his heart and soul into his artwork, hoping to one day make a name for himself in the art world.

However, despite his best efforts, Sameer's paintings never seemed to quite capture the attention of art critics or buyers. He would enter his pieces into local art shows, only to receive lukewarm reviews that left him feeling discouraged and frustrated.

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Sandeep's Extraordinary Recovery From Alcohol Addiction

Sandeep was once a promising young man with a bright future ahead of him. He was charming, intelligent, and had a contagious zest for life. However, as time went on, Sandeep’s life took a dark turn as alcohol crept its way into his world and destroyed everything he had worked so hard to build.

It all started innocently enough, with Sandeep enjoying a casual drink with friends on the weekends. But soon, one drink turned into two, two turned into three, and before he knew it, alcohol had consumed every aspect of his life. It began to affect his work, his relationships, and his health.

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