Why Are You So Tensed All The Time?

We don't feel as happy as we are supposed to, when a particular incident happens that makes us happy.

We feel more happy than ever when we remember that moment of achievement later. Think about it. Understand it. The reason is we never live in the present. Past is a memory and thats what govern our lives.

Again and again when that moment reflects back as memory, again and again we feel more and more happy.

Same happens with our moments of sadness. We feel more and more sad, when our memory recreates those moments of pains and agonies from past.

Sit anywhere, devoid of any external interference, and remember both your moments of happiness and sadness.

You will realize a simple fact of life that we are taught to ignore - forget past and look into future.

I believe, and have realized, past is the foundation of future success through Present.

We must remember our past achievements and failures, and learn the lessons. And then, move forward to achieve whatever we can.

Everytime we fall flat, we must remember how we got up; everytime we fail, we must acknowledge how we had achieved success; everytime the darkness of life envelops us, we must recognize how we came out of it.

The equation of life is not same for all. Some go through extreme pains; some through bearable agonies and the remaining with moderate anxiety.

We all go through the ups and down of life. However, most are fortunate to experience bearable sufferings and the rest unbelievable.

Which-ever category your life belong to, please try to understand, not just your own pains and agonies but that of those who are suffering much more than you.

Try your best to the best of your capacity and ability to minimize the same, and make that mission your purpose of life.

Once you practice this path of renunciation, giving others what best you can, who are not as fortunate as you, trust me, you will feel really happy from within.

I tried this concept in Rishikesh during my 10 days trip in the beginning of this month. Hence, I know that I am speaking truth.

Havan at Rishikesh, early morning.

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Enjoy The Time And Live Life

     Time is an illusion. They call it "Maya." Time doesn't exist. We are always in the present, moment by moment, every moment. Both past and future are experienced now. We don't experience our past in the past or future in the future. We do it now - The present.

     Everything happening in our life is pre-determined. We are living in a simulation. Who is controlling this grand act of permutations and combinations? I don't have any idea at all.

     The great Stoics Philosophers said more than 2000 years ago that more than 90 percent of our life developments are controlled by situations beyond our control.

     However, I now believe that more than 99.99 percent of our life developments are beyond our control. We don't admit it as this would create a psychological  existential crisis.

     Read my following statement carefully and try to understand: You are what you are today - not because of your efforts  but because Destiny or that Simulator wanted you to be there. Your efforts too are governed by Destiny and what I call the "Master of Simulation."

     Had 10 plus actors not rejected the script of "Zanjeer," would there be an Amitabh Bachchan? That's how that "Master Simulator" or "Destiny" works. Amitabh did not work hard to get "Zanjeer." Master Simulator worked to make him successful. That's how Destiny works.

     To make it more clear, let me share the story of Anil Ambani: By 2008, Anil Ambani had astonishingly surpassed Mukesh in wealth, becoming the world's sixth wealthiest individual with a net worth of $42 billion.

     Where is Anil Ambani now? What is his net worth at this moment? Thats how Master simulator decides our destiny and decided that of Anil Ambani.

     Who is the "Master of Simulation?" I don't know the answer to this question. He or She must be from another dimension of existence and not visible to us. 

     Let me explain: Ultra- high or Ultra-low frequency sound waves are beyond our capture. Similarly, there are many dimensions of existence beyond our understanding.

     Don't worry or feel happy in any situation. Just experience the passing time. When nothing is in your control, why not be the observer of a flowing river we call life? Just observe the flow of life situations and take actions in accordance with 0.01 percent free will. That's all.

     You don't become a celebrity like Sylvester Stallone just because you have worked hard. It was his destiny and even if you have worked harder than him you would never reach that level unless the "Master" wants it. That's life.

     "You are the creator of your Destiny" is the biggest lie quoted by someone I respect most. We are not the creator of our Destiny. Destiny creates us.

     That's a huge topic and I wish to stop here.

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Make Miracles Happen

I am now reading a book by an author who despite gothing through devasting life experiences refused to give up and has now become the hope for millions who are tortured by Fate for no mistakes of their own.

Halfway through the book I am able connect myself with what the author of that book had gone through and refused to accept the writing of Destiny and eventually not only changed his own life developments but that of millions across the world.

I hope that by the time I finish reading it and start acting with stubbornness to stop repenting over what had happened in the past and focus on the present and the future so as to rewrite the fate in my favour many more lives have already been changed in the same direction.

In India people never talk about their failure in public because of "Social Conditiong" and even if a few do they are perceived to be weak. I believe that if talking about our failure and how we got it over can inspire a thousand to battle against their own it's worth it.

I haven't used coma and semi-colon in the above message to ensure the continuity of my content. Grammatically wrong it may be, but we should not care about the same.

Read this book that can change your life dramatically, since, we believe or not, Miracles do happen and make that happen in your own life.

"The Miracle Morning" is the book and it is written by "Hal Elrod."

This book is not a typical self-help and motivational piece of theoritical advice, but a practical guidance for making immediate and profound changes in your life if you follow a set of simple rules.

I have started reading it yesterday and, despite being skeptical in the beginning, have already noticed an immediate difference in my Personal and Professional life.

I sincerely request the young generation to read this book asap and follow the suggestions mentioned, for making Miracles happen in life.

It may be too late for me, 61 years old, even though I personally think otherwise; however, for you, my young friends, rewrite your fate with the help of this book.

Every human fights for survival and prosperity, but only the successful are remembered. People do all sorts of things to build a legacy and to ensure that they are remembered long after they are gone. 

Do that! Turn the above photo by 90 degree. That would be miracle.

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Why The Hell I Am What I Am

The year 1976. I was 14 years old and, apart from focusing on studies, I was incredibly involved in stage performance with a local Theater group. Frankly speaking, at that time, my dream was to become an actor.

      My mother was a Tiger Lady and she left no stone unturned to ensure that all her children studied hard and excelled in academics.

      After 12th Board Examination I got an interview invitation for admission in Regional Engineering College, Nagpur (Now known as NIT, Nagpur). I did good in science subjects called PCM at that time (Phy, Chem and Math), and was shortlisted.

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The Power Of Love And Hardwork

The sun had long set, casting a shadow over the home of the Sharma family. Inside, Deepika Sharma sat at the small kitchen table, staring blankly at kitchen utensils in front of her. 

Her husband Anant was out looking for work again, leaving her alone with their three young children.

Sharmas had always been a hardworking family, but lately, they had been struggling to make ends meet. 

Anant had lost his job at a auto component manufacturing factory a few months ago, and despite his best efforts, he hadn't been able to find steady employment. 

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Why Mukul Surrendered To The Laws Of Nature

 

We humans often think that we are in control of our own destinies. We believe that we can shape our lives however we please, make our own decisions, and control our own fates.

However, there is a force much stronger than us, a force that has been around long before we were born and will continue to exist long after we are gone. This force is the Laws of Nature.

The Laws of Nature is the natural order of the world, the rules that govern the universe and everything in it. It is the force that governs the developments in the life of every species, keeps the planets in orbit, the tides ebbing and flowing, and the seasons changing. It is a powerful and unyielding force, one that cannot be ignored or defied.

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Confession Of An Entrepreneur

As a Recruiter, first as an employee of one of the largest Executive Search organizations in India, and then as the Founder of one of the most popular Recruitment Firms in Delhi, at that time, I had watched from close the rise and fall of many professionals Iike me.

They thrived beyond their expectations, controlled their empire with an iron hand, and eventually fell like the Roman emperors.

I had observed from close proximity: Their success in the prime time of their career, and down-fall over the period of decades.

Most of them, while ruling over their own empire, never realized that a day will come without fail when they would have no option but to fade into oblivion.

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How Kushal Fought Against The Torture By Fate

Kushal, a young man in early thirties, used to live in a small village in West Bengal bordering Bangladesh. He was known for his kindness, compassion, and unwavering determination to fight against the torture of fate.

Kushal had been through many hardships in his life. From losing his parents at a young age to facing poverty and adversity, he had seen more than his fair share of struggles. But through it all, he never lost hope or gave up on his dreams.

One day, as Kushal was walking through the village, he came across a group of villagers gathered around a street performer. The performer was a storyteller who captivated the listeners with tales of bravery, wisdom, and magic.

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The Pains Of Losing A Loved One

As the sun set on another ordinary day, Lata couldn't shake the feeling of dread that had been growing within her for the past few weeks. 

Her husband, Chandan, had been battling cancer for few years, and despite their hopes and prayers, it seemed that the disease was slowly but surely taking him away from her.

Lata had never felt so helpless and heartbroken in her life. Chandan was not just her husband; he was her best friend, her confidant, and her rock. 

He had always been the strong one, the one who knew exactly what to say or do to lift her spirits when she was feeling down. 

But now, as she watched him waste away before her eyes, she felt utterly lost.

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How I Learned To Control Emotional Outbursts

Emotional outburst has spoiled many of my relationships. Both personal snd professional. I could never understand what triggered these outbursts, but now I know.

I did extensive research on this topic to educate myself and take corrective actions to avoid the same.

By the grace of Mahaavatar Babaji, now I have much better control over my emotions, and learned the secret to remain cool and calm even in extremely stress-full situations.

We must understand that emotions are powerful forces that can often overwhelm us and lead to outbursts that we regret later.

Learning to control our emotional responses is a crucial skill that can help us navigate through life more smoothly and build better relationships with others. 

In this story, I will share different aspects of controlling our emotional outbursts and the techniques that can help us achieve self-mastery. These have really helped me.

One of the key aspects of controlling our emotional outbursts is self-awareness. 

It is important to understand what triggers our emotions and how we typically respond in certain situations. 

By becoming more mindful of our thoughts and feelings, we can start to recognize patterns and develop strategies to prevent ourselves from reacting impulsively.

For example, if we tend to get angry when someone criticizes us, we can practice responding calmly and rationally instead of lashing out defensively. 

By taking a moment to pause and reflect on why we are feeling triggered, we can choose to respond in a more constructive way that is less likely to escalate the situation.

Another aspect of controlling our emotional outbursts is learning to regulate our emotions. 

This involves recognizing when we are starting to feel overwhelmed and finding ways to calm ourselves down before our emotions spiral out of control. 

Techniques such as deep breathing, mindfulness meditation, and physical exercise can help us manage intense emotions and prevent them from erupting in a destructive manner.

For instance, if we are feeling stressed and on the verge of losing our temper, we can take a few deep breaths to center ourselves and regain our composure. 

By practicing these relaxation techniques regularly, we can build up our emotional resilience and strengthen our ability to stay grounded in challenging situations.

In addition to self-awareness and emotion regulation, another important aspect of controlling our emotional outbursts is developing effective communication skills. 

Often, our outbursts are fueled by a lack of assertiveness or an inability to express our needs and boundaries in a healthy way. 

By learning how to communicate openly and assertively, we can avoid bottling up our emotions and exploding in a sudden burst of anger or frustration.

For example, if we are feeling overlooked or undervalued at work, instead of allowing resentment to build up until we explode in a heated argument with our colleagues, we can practice expressing our feelings and concerns in a calm and respectful manner. 

By setting clear boundaries and advocating for ourselves in a constructive way, we can prevent conflicts from escalating and maintain healthier relationships with others.

Ultimately, controlling our emotional outbursts is a journey towards self-mastery that requires consistent effort and practice. 

By cultivating self-awareness, regulating our emotions, and improving our communication skills, we can learn to respond to challenging situations with grace and resilience. 

Through mindfulness, emotional intelligence, and effective stress management techniques, we can navigate life's ups and downs with greater ease and cultivate deeper connections with those around us.

As we continue on this journey of self-discovery and personal growth, we will find that our emotional outbursts become less frequent and intense, and we are better equipped to handle life's challenges with poise and confidence. 

By embracing our emotions as a valuable source of information and learning to channel them in a positive direction, we can harness the power of our feelings to fuel our personal growth and transform our lives for the better.

Photo by Mikhail Nilov on Pexels.com

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